S3, EP 32 | Making Room for Rest with Kristina Knapp

The days of glorifying hustle culture are up, babe! On this episode of WOW: The Podcast, Kristina of Elixir Media discusses the beauty in finding time for rest and learning from the women around her.

S2, E9 | Showing Up Unapologetically with Lauren Muir

Are you ready to start showing up for yourself and your life? Lauren Muir co-founded the Show Up Movement to help you do just that! Lauren is a therapist, speaker, and grant writer who is co-owner of Martin and Muir Counseling and the co-founder of the Show Up Movement. Tune in to hear Amanda and Lauren discuss the importance of caring for your mental health, finding your passion, and stepping up at the right moments.